Blog So, my story so far….. I was diagnosed with stage 2 HER2+ Breast Cancer on the 19th January 2023. However,…vanadminFebruary 23, 2025
Blog Wow! What a journey it’s been since my breast cancer diagnosis! In order to make sense of this seemingly crazy situation, my husband and I recently…vanadminFebruary 23, 2025
Blog Shrinking Lumpy – Story so far! Firstly, a HUGE and heartfelt thank you to all of those of you who have…vanadminFebruary 23, 2025
Blog My diagnosis on the 19th January 2023 at 3:20pm! "I'm sorry to say...but you do in fact have stage 2 breast cancer". Words I…vanadminFebruary 23, 2025
Blog So….. What is Reiki? Reiki is a Japanese healing art that was developed by Mikao Usui in Japan in…vanadminFebruary 23, 2025
Blog Michael’s Story – Awesome Fitness in your 60’s and Beyond! If you thought that health and fitness was for people in their early years -…vanadminFebruary 23, 2025
Blog Does Exercise Improve Your Sex Drive? Too tired for love? It turns out that how hard you go in the gym…vanadminFebruary 23, 2025
Blog Up and coming Sportsmen and Sports Women! Quite often we train up and coming sportsmen and women at our studio. One of…vanadminDecember 24, 2024
Blog The Importance of Behaviour Change on the Cancer Journey – A Holistic Approach! Cancer remains one of the leading causes of morbidity and mortality worldwide. With advancements in…vanadminDecember 24, 2024
ArticlesBlog Shrinking Lumpy…My Breast Cancer Journey Updated! I've just celebrated round number 10 of 14 in my cycle of TDM-1 treatments for…yassraJune 3, 2024